PANCHMEL BHARTHA

PANCHMEL BHARTA

A combination of 5 vegetables which are very healthy and nutritious.  They are combined to make this dish with unique taste and very distinct flavor.

Ingredients                                                

for 5-6 persons

• Turnips 2-3
• Eggplant 1
• Green turnips 2
• Zucchini 2
• Beetroot 2-3
• Cumin seed 1 tsp
• Ginger-garlic chopped 1 tsp
• Onion 2 big size
• Tomato 2 big
• Coriander powder 1 tbsp
• Garam Masala 1 tsp
• Clove powder 1/2 tsp
• Cumin powder 1 tsp
• Red chilli powder 1-2 tsp.
• Salt to taste.
• Red split peppers 2
• Jaggery 60-70 gms

Method

• Wash, peel and cut all vegetables.
• Boil little water in a large pan. Put all vegetables and salt in the pan and cover. Let them get cooked in steam.
• Mix the vegetables in between.
• When vegetables are completely cooked, let them cool a bit and then mash well.
• Heat oil in pan and add cumin seeds and saute for 10 seconds.
• Add chopped onion and saute.
• When onion turns soft add chopped ginger garlic. Saute for few seconds.
• Add chopped tomatoes.
• When tomatoes are cooked well and oil separates, add all dry powdered spices and salt. And saute.
• Add mashed vegetables and cook for 7-8 minutes.
• Now add jaggery and cook for 5-6 minutes.
• Add Split peppers. 
• Add chopped coriander and mix well.
• Panchmel Bhartha is ready.
• Serve hot with puree or paratha.

Veg.Kebab Roll

Ingredients

• Potato 4-5
• Mix vegetables 1- 1½cup (Beans, peas, broccoli, carrots,   corn,      mushroom etc)
• Chilli powder 1 spoon
• Coriander powder 1 tbsp
• Fennel powder 1 tbsp
• Dry fenugreek leaves 1 tbsp
• Cinnamon powder 1 tsp
• Roasted cumin powder 1 tsp
• Garam masala 1 tbsp
• Black pepper powder 1 tsp
• Clove powder 1/4 tsp
• Cardamom powder 1/4 tsp
• Ginger powder 1 tbsp
• Garlic powder 1 tbsp
• Chickpeas flour 1 tbsp
• Oil as needed

Method:

Boil, peel and mash potatoes.
Chop the mix vegetables in small pieces. Boil with little salt added to water. Drain and keep aside.
Heat oil in pan. Mix all dry spices and boiled vegetables. Saute well.
Add to the mashed potatoes.
Again heat some oil in same pan and saute chickpeas flour. Add to the potatoes mix.
Mix all ingredients well.
Shape into balls. Then shape into kebabs on to skewers as shown in the video.
Heat oil in grill pan or griddle and place kebabs on it
Cook evenly from all sides.
If you want, you can make round shape as well as shown in the video.
Serve hot with chutney or your favorite condiment.
Kebabs can be wrapped in roti / wraps with your choice of chutney and made into kebabs rolls.