Thursday, 18 June 2020

PANCHMEL BHARTHA

PANCHMEL BHARTA

A combination of 5 vegetables which are very healthy and nutritious.  They are combined to make this dish with unique taste and very distinct flavor.

Ingredients                                                
for 5-6 persons
  • Turnips 2-3
  • Eggplant 1
  • Green turnips 2
  • Zucchini 2
  • Beetroot 2-3
  • Cumin seed 1 tsp
  • Ginger-garlic chopped 1 tsp
  • Onion 2 big size
  • Tomato 2 big
  • Coriander powder 1 tbsp
  • Garam Masala 1 tsp
  • Clove powder 1/2 tsp
  • Cumin powder 1 tsp
  • Red chilli powder 1-2 tsp.
  • Salt to taste.
  • Red split peppers 2
  • Jaggery 60-70 gms
Method
  • Wash, peel and cut all vegetables.
  • Boil little water in a large pan. Put all vegetables and salt in the pan and cover. Let them get cooked in steam.
  • Mix the vegetables in between.
  • When vegetables are completely cooked, let them cool a bit and then mash well.
  • Heat oil in pan and add cumin seeds and saute for 10 seconds.
  • Add chopped onion and saute.
  • When onion turns soft add chopped ginger garlic. Saute for few seconds.
  • Add chopped tomatoes.
  • When tomatoes are cooked well and oil separates, add all dry powdered spices and salt. And saute.
  • Add mashed vegetables and cook for 7-8 minutes.
  • Now add jaggery and cook for 5-6 minutes.
  • Add Split peppers. 
  • Add chopped coriander and mix well.
  • Panchmel Bhartha is ready.
  • Serve hot with puree or paratha.

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