BHINDI KEEMA

Ingredients.                                                                                       for 3-4 persons

Chicken Keema 450 gm
Okra (fresh 500 gm or frozen 450 gm)
Onion 2 large
Tomato 1
Ginger 1 inch piece
Garlic 2-3 cloves
Black cardamom 2
Green cardamom 2
Sunflower seeds 1 tbsp
Cloves 4-5
Cinnamon 1 stick
Nutmeg 1 pinch
Cumin seeds 1/2 tsp
Turmeric powder 1 tsp
Garam masala 1 tsp
Coriander powder 1 tbsp
Red Chilli powder 1 tsp
Salt to taste
Oil 2 tbsp
Oil for frying.

Method

• Crush the black and green cardamom slightly. 
• Crush Ginger and garlic fine also. 
• Grind the sunflower seeds
• Finely chop the onion
• Heat oil and fry okra well.
• Heat oil in another pan and add whole spices. Saute for few seconds
• Add chopped onion.
• when onion turn golden brown,add crushed ginger-garlic
• Add tomatoes and cook well.
• Add salt and dry spices.
• Mix and cook well.
• Add water and cook well
• When oil separates, add keema
• Keep mixing as keema changes color while being cooked. Add more water and cook for 3-4 minutes.
• Add sunflower seed powder and saute for 3-4 minutes.
• Add fried okra and mix well.
• cover and let simmer for 2-3 minutes
• In the end, add about a pinch of grated nutmeg over the dish.
• Mix well. Bhindi Keema is ready.
• Serve hot with naan or paratha.