For 2-3 persons
- Chicken mince fine 200 gms
- Salt to taste
- Garam Masala 1 tsp
- Red chilli powder 1 tsp
- Carom seeds 1 tsp
- Bitter gourd 5-6
- Onion chopped 1
- Tomato chopped 1
- Garlic chopped 1 tbsp
- Green chilli crushed (optional)
For Masala
- Salt to taste
- Red chilli powder 1 tsp
- Garam masala 1 tsp
- Coriander powder 1 tsp
- Turmeric powder 1 tsp
- cumin powder 1 tsp
- Dry mango powder 1 tsp
Method
- Wash, peel and slit karelas into two parts. Sprinkle salt and keep them for 1-2 hours.
- Heat oil for frying and fry karelas.
- Mix spices in keema and mix well.
- Fill keema in boat shape karelas.
- Heat mustard oil in pan and add carom seeds.
- Add onion. Saute till soft.
- Add tomatoes and cook well. Add dry spices mix.
- Add about 1 cup water and mix.
- When masala starts to boil, place karelas carefully in masala. Cover and simmer on low heat for about 20-25 minutes.
- Place cooked karelas in serving plate and pour all masala over them.
- Serve with roti or naan.
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