Lassi is not only a relishing drink but it runs in the blood of North Indians. Its a part of daily diet for most people especially in Punjab, Haryana and Delhi. But in recent years, Lassi has gained a lot of popularity in the entire world. Today even in the western world, Lassi is a popular drink.
This yogurt drink is a healthy drink. Some people like it sweet and some like it salty. In last few years, Lassi has been served in various restaurants and at streets across India, in different flavors made by adding some fruits or condiments or syrups. Its very beneficial in summer heat as it replenishes the energy lost by the body in the heat. This is a very healthy option for people of all ages. Instead of high sugar, carbonated drinks, if we drink lassi in any flavor of our choice, this will not add unnecessary sugar in our body. Rather will have a cooling effect in the intense heat that is very prevalent in summers in Northern India. The Lassi has its counterpart in the western world known as smoothie. Smoothies are also made by adding fruits or vegetables to yogurt. Nowadays, sugar can be replaced with various elements like artificial sweeteners, low sugar syrups or natural sweeteners like fruits. These fruits not only give distinct flavor but also are helpful in replacing the sugar with natural ingredients to enhance taste and health benefits.
A low fat, more water version is made with buttermilk, popularly known as Chhaas. Where as Lassi is made with pure yogurt or curd, Chhaas is actually the leftover water which remains behind when curd is churned to extract butter from it. The high fat butter is extracted and leftover water that comes out is served as Chhaas. Chhaas is more preferred in its salty taste and on the other hand, Lassi is popular as sweet drink mainly. Especially in Punjab, the Lassi is mostly sweet. Amritsari Peda Lassi is very popular where Lassi is made by adding Pedas to the curd. Chandi Chowk in Delhi is also famous for its various shops selling very delicious Lassi options.
Known as a yogurt drink, Lassi is now made in various flavors and tastes. Today we give you a simple recipe for one more flavor with yet another popular syrup, good old famous Roohafza. Roohafza is known for its herbal qualities which give a soothing effect in heat. Combination of yogurt and Roohafza is not only tasty but a healthy alternate to fizzy drinks in summer which are not good for health. Roohafza Lassi will be loved by kids as well as people of all ages. So check out the recipe and enjoy the goodness of lassi.
for 2 persons
- Chilled yogurt 2 cups
- Vanilla ice cream scoop 1
- Chilled Milk (optional) 1/2 cup
- Roohafza syrup 4 tbsp
- Sugar 1 tbsp
- Crushed ice cubes as required
- Whipped cream for toppings
Method
- Add all ingredients into the blender and blend well.
- Roohafza Lassi is ready.
- Pour into tall glasses.
- Garnish with whipped cream and a mint leaf on top.
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