Thursday, 16 July 2020

KEEMA DAAL

Delicious combination of Chicken Keema and Chana Daal. This dish is rich in protein and full of taste.

Ingredients
for 3-4 persons
  • Chana Daal 1 cup
  • Keema 200 gms.
  • Turmeric powder 1 tbsp
  • Red chilli powder 2 tsp.
  • Ghee 1 tbsp
  • Oil as required for tadka
  • Cinnamon sticks 1-2
  • Coriander powder 2 tsp
  • Garam masala 1 tsp
  • Cumin seeds 1 tsp
  • Onion chopped 2
  • Ginger-garlic chopped 2 tbsp
  • Green chilli chopped 1
  • Tomato paste 3 tbsp
  • Salt to taste
  • Coriander chopped 1 tbsp
Method
  • Soak chana daal for 3-4 hours.
  • Add turmeric and 1 tbsp ginger-garlic, salt, 1 tsp red chilli powder and cook in pressure cooker till soft.
  • Heat oil in pan. Add cinnamon and cumin. Saute for few seconds.
  • Add chopped onion saute till soft.
  • Add remaining ginger-garlic and green chilli.
  • Add tomato paste.
  • Saute well till oil separates.
  • Add chicken keema.
  • Mix well and cook for 7-8 minutes. Keep stirring constantly.
  • When keema is cooked, add powdered spices. Mix well.
  • Add cooked daal and mix well.
  • Add green coriander, mix and cook well for 4-5 minutes.
  • Keema daal is ready.
  • Serve hot with roti or paratha.

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